Virtual Personal Training sessions are conducted via Zoom or FaceTime. You will work 1-on-1 with your coach to achieve your fitness goals. Sessions are 50-55 minutes in length and designed specifically for you.
Access to a gym is required.
We're all about long last results! Your coach will not only be your accountability partner but also your personal advocate. You'll receive nutritional guidance including macronutrient calculations and meal ideas if desired. By consistently combining effective training methods and incorporating a balanced diet we'll help you achieve your fitness goals.
*Please note: DO NOT PURCHASE A PACKAGE UNTIL AFTER A CONSULTATION.
A 30-minute consultation/assessment is required prior to engaging in any form of training. A 3-month commitment is required. SHOULD YOU NEED TO DISCONTINUE TRAINING, PLEASE PROVIDE 30 DAYS NOTICE VIA E-MAIL.